33 再度、お砂糖について
今月はシュガーのお話です。以前にも一度書きましたが、再び新たな情報を書きますね。 グルメを追求すると、精白された食品（白米、白砂糖、プレーンフラワーなど）で作られたものを口にしがちですね。美しい店先に並べられた魅力的なスイート類も市販のお菓子も多くが白砂糖で作られています。それらは時々のお楽しみにだけ頂ければいいですね。（自戒をこめて。。。） 白砂糖のかわりには、甜菜糖（甜菜/砂糖大根で作られている）や黒砂糖（サトウキビから作られているが微量のミネラル・ビタミンを含む。ライトブラウンシュガー、ダークブラウンシュガー、さらさらで使いやすいゴールデンシュガーなど）、メープルシロップ、米飴などが良いと言われています。 何故白砂糖がよくないかについてはもうご存じの方も多いと思いますが、ご存じでない方はどうぞインターネットで検索してみてください。やまほどでてきます。笑 さて、この甜菜糖を英国で探していましたところ、先日Silver spoon社のお砂糖はSugar beets（甜菜）で作られていますよ、と教えて頂きました。早速グラニュー糖を買ってきてパッ
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